Getting caught up with numbers on the scale is common! Especially when are working so hard to hit our health and fitness goals. However, Michelle recognizes the importance of Non-Scale Victories!
“I had a nice surprise when I was getting dressed for an appointment today! I was away from my usual wardrobe and had to put on something I had not worn since last May (before I joined Mad Love Fitness). In the past I avoided the outfit because when I saw pictures of myself in it, I hated the way I looked…
So I tried it on, hoping for the best…And to my surprise, I FELT so much better in it then every before. Here’s to a week of non-scale victories that truly add up for each of us!”
Thanks for sharing Michelle!
Michelle is a BeachBody Coach AND a New Country Heat Live Instructor!